"Research suggests that one in six students experience heightened academic stress due to high workloads. Therefore we must first ensure the building blocks of wellbeing as nothing is more important than their physical and mental health."

Dr Michael Carr-Gregg

"Critics argue that there is no evidence that a mobile phone ban is effective. However, this is a mischaracterisation of evidence. Peer reviewed literature shows that there would be a number of positive impacts for students relating to such bans at school."

Dr Michael Carr-Gregg

"Teenage gatherings provide important opportunities for young people to mix and gain experiences in social situations. However, it is possible for the best young person to get carried away by their peers and the euphoria of the moment."

Dr Michael Carr-Gregg

"Transitions are important, but starting high school is unique due to students' cognitive and emotional changes. Starting high school can feel exciting and challenging, sometimes both at the same time!"

Dr Emma Woodward

“The transition from primary to secondary school is a significant time of change. It comes with a number of mixed feelings. So much is changing and they’re about to start a whole new set of subjects, meet new people, create new friendships and take on new challenges."

Dr Michael Carr-Gregg

"It's no secret that the end of school can be a huge source of anxiety for both students and parents alike. Final year students suffer from high-level anxiety or stress, with many also suffering from depression."

Dr Michael Carr-Gregg

"Starting at a new school is a big deal! Your child is going to meet lots of new people and be thrown into new situations. That’s bound to make them feel lots of different emotions."

Dr Michael Carr-Gregg

“Parents should offer emotional and practical support to children, without creating undue stress about academic performance. This will help them to maintain perspective and focus during exam time.”

Dr Michael Carr-Gregg