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Healthy Body Series
A child can form an opinion about their own body at a very young age. Research suggests, that children as young as three, can have body image issues, and there are many things that can influence them.
Kids these days often use computers and mobile devices for relaxation and recreation purposes, as well tools for learning and education. This is impacting on the sedentary lifestyle kids have now adopted. The key is finding the balance and parents play a critical role in helping children establish positive health habits that will benefit children in the long-term.
Children that have a positive body image feel good about themselves and are comfortable with their physical appearance. Parents need to encourage children to focus on their assets rather than flaws. This way of thinking contributes to a child’s self-worth and helps support their mental health and wellbeing.
Topics
Special Reports
SPECIAL REPORT: Consent & Respectful Relationships
READ MORE"Consent is not just about sexual activity. It begins long before adolescence, through everyday experiences such as learning about personal space, sharing and asking permission. It is closely linked to empathy, communication and respect in all relationships."
Dr Michael Carr-Gregg
SPECIAL REPORT: Shaping Healthy Masculinity
READ MORE"If we want to disrupt the grip of harmful influencers, we need to offer real alternatives. These include positive male role models, emotionally intelligent educators, and school environments that promote respect and diversity. "
Dr Michael Carr-Gregg
SPECIAL REPORT: Eating Anxiety
READ MORE"Dealing with a child's eating anxiety can be both perplexing and distressing for parents. It's a challenge that requires a delicate balance of empathy, patience, and consistent strategy."
Dr Michael Carr-Gregg
SPECIAL REPORT: Smokeless Tobacco Products
READ MORE"Smokeless tobacco products and vapes were developed to help addicts wean off nicotine, seen as a healthier, safer alternative. However, the chemicals used in these products can still pose significant health risks."
Dr Michael Carr-Gregg
SPECIAL REPORT: Vaping & E-Cigarettes
READ MORE"Vaping is quickly becoming an epidemic due to the ease of accessing and hiding vapes. This trendy, but risk-taking activity, is causing significant peer pressure and there is mounting evidence that long-term repeated use of e-cigarettes will cause lung injury and respiratory symptoms."
Dr Michael Carr-Gregg
SPECIAL REPORT: Having the Alcohol Discussion
READ MORE"A formula in dealing with adolescents is force equals resistance. Sometimes it just isn’t possible to stop them doing whatever it is they want to do. Regardless of everything, all you want is for them to come home safe, so start the conversation today!"
Dr Michael Carr-Gregg
