Gender Diversity

gender_diversity

 

More and more young people today are exploring their identity — not just their interests or friendships, but how they understand themselves, including their gender. For some, this is a clear and steady journey. For others, it can involve questions, uncertainty, or expressions of gender that sit outside traditional norms.

As a parent or carer, it’s normal to feel unsure or to want guidance. You might not have all the answers — and that’s okay. What matters most is being open, curious and supportive. Gender diversity isn’t a new concept, but our collective understanding is evolving. Some young people feel aligned with the gender they were assigned at birth; others may identify as transgender, non-binary, or simply describe their experience in their own way. You don’t need to be an expert — you just need to be there. Research consistently shows that when young people feel accepted by their families, their wellbeing improves significantly. Your support can make all the difference.

1

Listen without judgement

Create a space where your child feels safe to speak openly. Let them share their feelings and experiences without interruption or correction.

2

Affirm their identity

Use the name and pronouns your child asks you to use. This simple act shows respect and helps reduce emotional distress.

3

Educate yourself

Learn about gender diversity from trusted, evidence-based sources. Understanding the terminology and concepts builds empathy and confidence.

4

Validate their experience

You don’t need to understand everything straight away — but validating your child’s feelings and experiences is crucial to their self-worth.

5

Focus on your connection

Keep your relationship strong. Love, support and acceptance from a parent are powerful protective factors for mental health.

6

Be mindful of your reactions

It’s okay to feel surprised or unsure. But try to avoid reacting with shock or denial, even well-meaning comments can feel dismissive.

7

Ask respectful questions

If you’re unsure about something, ask gently and respectfully. Let your child guide what they are comfortable sharing.

8

Seek support for yourself

Consider your own emotions or fears. Talking to a counsellor or joining a parent support group can help you process these to be more available to your child.

9

Respect their privacy

Let your child decide when, how, and to whom they disclose their gender identity. Outing them without consent can cause harm.

10

Work with the school

Speak with teachers or wellbeing staff to ensure your child is safe and affirmed at school — including names, uniforms, bathrooms, and bullying policies.