The SMART Recovery Australia app is a free, self-help tool designed to support people managing addictive and/or harmful behaviours. Based on evidence-based techniques, including cognitive behaviour therapy (CBT) and motivational interviewing, the app offers learning resources, goal-setting tools, practical coping strategies, a meeting finder, motivational prompts and messages. With this app, you can set personalised goals, track your progress, and access a range of interactive tools to stay focused and empowered on your recovery journey.