The video "What People Get Wrong About Depression" by Headspace and Bring Change to Mind explores common misconceptions about depression and what it truly means to experience it. It explains that depression is more than just feeling sad - it involves complex emotional, physical, and behavioural symptoms that can vary from person to person. The video highlights how people often misunderstand or overlook the signs of depression because someone's outward appearance may not reflect their inner struggles. It encourages viewers to recognise these signs, challenge stigma, and seek help or support when needed.