In this episode, find out why your menstrual cycle is so much more than managing a period and how the emotional changes throughout the month are actually four superpowers. Within each cycle you have four hormonal phases that each arrive in turn bringing their own strengths and ways of making you feel and once you know what they are, you can use them, you can plan for them and YOU MIGHT AS WELL because you’ll likely do it around 450 times! There is a time to dream, to do, to give and to take and the time to notice is now.