Sharyn Donaghy works with elite athletes on a daily basis and will tell you that a lot of them are missing the foundational skill sets to thrive outside their sport. It's nothing to do with their physical skills or their times. Instead, it's everything to do with the structures, practices and belief in yourself outside of sport - mental health, sleep, career development, financial literacy and social connection. If you have a teen who plays sport, it's so important to listen to this conversation.