Most parents would be familiar with that icky feeling after a moment of anger, frustration, or disconnect with their child. Whether it's a raised voice, or being too busy to acknowledge their needs, a mix of shame, guilt, and disappointment can follow. Ruptures are inevitable, explains Kate Lloyd, manager of clinical supervision at Relationships Australia Queensland. With a focus on repair, ruptures can become a "teachable moment" and help children with their future relationships, explains Ms Lloyd.