New Social Media Regulations: What you need to know

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From 10 December 2025, the Australian Government will introduce new laws restricting access to social media for users under the age of 16. This reform represents a major shift in how young people engage online, aiming to reduce exposure to harmful content and protect their mental health. Research from the eSafety Commissioner reveals that almost four in five children aged 8 to 15 have already encountered harmful material online, and more than 60% report anxiety or social pressure linked to social media use. These findings highlight the urgent need to delay access until young people are developmentally ready to navigate these digital environments safely.

Why This Matters

For many families, this reform confirms what they have long suspected — that social media is shaping young people’s wellbeing in ways that are not always positive. Early exposure has been linked to rising rates of anxiety, poor sleep, body image issues and cyberbullying.

Delaying access gives children valuable time to build emotional regulation, resilience and critical thinking skills before being exposed to the complex social pressures and addictive design features of social media. It also helps parents and schools re-establish healthy boundaries around technology use and reclaim influence over children’s moral and social development.

What Families Should Do Now

1

Have the conversation

Help your child understand the purpose of these reforms. Reassure them it is about protection, not punishment.

2

Audit your child’s digital life

Know what apps they use and how they use them.

3

Download their data

Encourage them to save photos, videos and messages before 10 December, as some accounts and content may be deleted permanently.

 

4

Set healthy boundaries

Keep bedrooms screen-free overnight, enjoy device-free meals and promote balance through outdoor play and creative activities.

5

Stay informed

Follow updates from the eSafety Commissioner for the latest advice and support tools.

 

Looking Ahead

This reform is not about banning technology. It’s about rebalancing responsibility. For too long, families have been left to manage platforms designed to capture attention rather than protect wellbeing. These new regulations shift accountability back to social media companies, empowering parents and schools to guide healthier digital habits.

While legislation is a welcome step, parents remain the most powerful influence in shaping children’s online behaviour. Open communication, consistent boundaries and shared digital literacy will ensure every family feels informed, supported and ready for this next chapter in online safety.