There's no such thing as perfect parenting. Every family is unique, and every child's needs are different. But by understanding the various parenting styles, we can make more thoughtful choices that support our children's growth in healthier and more effective ways.

Most of us parent as a blend of our own upbringing, lived experiences and external influences such as books, podcasts or parenting websites. Parenting is one of the most rewarding roles in life, but it is also one of the most challenging. The journey can be further complicated by circumstances such as divorce, separation, blended families, trauma or bereavement. Not to mention the many everyday pressures and hurdles that families face.

The idea of "parenting styles" has been researched for decades, showing that the way we interact with, nurture, and guide our children has a significant impact on their development. Whilst there are a number of different approaches, research consistently shows that children thrive when parents and caregivers are both warm and loving, while also providing clear guidance, structure and support. This balance helps children feel safe and valued, while also encouraging independence, resilience and emotional wellbeing.

By learning more about the different styles and how they influence children, you can make informed choices about the approach that best suits your family. And remember, styles are not fixed. They can evolve over time as your child grows and their needs change.