The Anxiety Cure for Kids

'The Anxiety Cure for Kids' by Elizabeth DuPont Spencer, Robert L. DuPont, Caroline M. DuPont

Starving the Anxiety Gremlin

'Starving the Anxiety Gremlin' by Kate Collins-Donnelly

Anxiety Survival Guide for Teens

'The Anxiety Survival Guide for Teens' by Jennifer Shannon

Anxiety Relief for Teens

'Anxiety Relief for Teens' by Regine Galanti PhD

Disordered: Anxiety Help

Disordered: Anxiety Help

Overpowering Emotions Podcast

Overpowering Emotions Podcast

Parenting Anxious Teens

Parenting Anxious Teens

CAMHS | Understanding and coping with anxiety

Coping Mechanisms

Progressive Muscle Relaxation Technique

How to Cope with Anxiety - Childline

Yoga for Anxiety

Three Ways to Overcome Social Anxiety

How can I help my anxious teen? - Parental As Anything

How can I help my anxious teen? - Parental As Anything

Understanding and Coping with Anxiety - NHS Oxford Health

Understanding and Coping with Anxiety - NHS Oxford Health

Guided Self-Management tools for Anxiety

Guided Self-Management tools for Anxiety

Emerging Minds

Emerging Minds

LifeLine - Understanding Anxiety

LifeLine - Understanding Anxiety

Kids Helpline - Anxiety

Kids Helpline - Anxiety

ReachOut - Anxiety

ReachOut - Anxiety

MoodGym

MoodGym

Life Education

Life Education

Dr Justin Coulson's Happy Families

Dr Justin Coulson's Happy Families

Sue Larkey Podcast

Sue Larkey Podcast

Pop Culture Parenting

Pop Culture Parenting

The Anxiety Coach

'The Anxiety Coach' by Michael Hawton

The DBT Skills Workbook for Teens

'The DBT Skills Workbook for Teens' by Teen Thrive

The Mindfulness Journal for Teens

'The Mindfulness Journal for Teens' by Jennie Marie Battistin MA LMFT

What to Do When You Worry Too Much

'What to Do When You Worry Too Much' by Dawn Huebner and Bonnie Matthews

Turtles All the Way Down

'Turtles All the Way Down' by John Green

The Rest of Us Just Live Here

'The Rest of Us Just Live Here' by Patrick Ness

Ruby's Worry

'Ruby's Worry' by Tom Percival

The Invisible String

'The Invisible String' by Patrice Karst

Wilma Jean the Worry Machine

'Wilma Jean the Worry Machine' by Julia Cook

How parents can support tweens and teens with anxiety

How parents can support tweens and teens with anxiety

RCH - Almost three quarters of adolescents experience depression or anxiety

RCH - Almost three quarters of adolescents experience depression or anxiety

Schools finding new ways to quell anxiety for kids starting school

Schools finding new ways to quell anxiety for kids starting school

How to Deal With Anxiety: Part 1

How to Deal With Anxiety: Part 1

The Educator's Guide for Managing Student Anxiety in the Classroom - Smiling Mind

The Educator's Guide for Managing Student Anxiety in the Classroom - Smiling Mind

Anxiety and Young People

Anxiety and Young People

What is Anxiety?

What is Anxiety?

Responding to Reassurance Seeking (Information for Carers)

Responding to Reassurance Seeking (Information for Carers)

Anxiety in Children

Anxiety in Children

Headspace - Anxiety

Headspace - Anxiety

Supporting children and young people experiencing anxiety

Supporting children and young people experiencing anxiety

Lifeline - Anxiety

Lifeline - Anxiety

Raising Children Network - Anxiety, worries and fears in children

Raising Children Network - Anxiety, worries and fears in children

Anxiety Self-Help Resources

Anxiety Self-Help Resources

Understanding Anxiety Disorders - Beyond Blue

Understanding Anxiety Disorders - Beyond Blue

Brain Basics: Anxiety for Kids - with Lee Constable

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

Identify Anxious Thoughts with this Mini-Meditation

Headspace Meditation Tips - Understanding Dark Thoughts

Box Breathing Technique

Fight Flight Freeze - A Guide to Anxiety for Kids

How to help a teenager with Anxiety

Anxiety is terrifying. Learn what this teen does about it.

Anxiety: Why are so many young people being diagnosed?

How do you overcome anxiety?

Ten things I wish you knew about your child's mental health

'Ten things I wish you knew about your child's mental health' by Dr Billy Garvey

App

MyPossibleSelf: The Mental Health App

App

Combined Minds

Book

'Why Has Nobody Told Me This Before?' by Dr. Julie Smith

Book

'The Whole-Brain Child' by Tina Payne Bryson and Daniel J. Siegel

Telethon Kids Institute - Anxiety and Depression

Telethon Kids Institute - Anxiety and Depression

How to Support Your Anxious Child

How to Support Your Anxious Child 101 - Flusterclux Podcast

Podcast

When Anxiety Shows Up as Anger - Flusterclux Podcast

Podcast

Do you have an anxious child? - Parental As Anything

Factsheet

Beyond Blue's Guide to Anxiety

2. Factsheet_image

When Anxiety is a Problem: Signs and Symptoms

Book

'Anxious Kids' by Dr. Jodi Richardson and Michael Grose

Book

'Anxious Mums' by Dr. Jodi Richardson and Michael Grose

Headspace

HelloMind - Hypnosis & Therapy

Be The Warrior Not The Worrier

Worry Watch

Black Dog Institute - Signs & symptoms of anxiety

Black Dog Institute - Signs & symptoms of anxiety

Hey Warrior by Karen Young

ReachOut

ReachOut

All it takes is 10 mindful minutes

Web

The Brave Program

What is Anxiety & the Effects on Mental Health - HeadSpace

What is Anxiety & the Effects on Mental Health - HeadSpace

Anxiety - Orygen

Anxiety - Orygen

What's Up

Quieting Anxiety

Quieting Anxiety: CBT Tools

You are your greatest ally

Smiling Mind

Smiling Mind

What To Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner

Factsheet

Use of Medications

Free Relaxing Sounds of Nature

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